Aug 05, 2026  
2026-2027 Catalog 
  
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2026-2027 Catalog
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PHED 1585 - Yoga for Beginners

1 Credit(s)
The course provides and introduction to the basics of yoga practice through lecture, practice, and discussion. Students will learn basic postures to improve mobility, strengthen and tone muscles, and relax the mind.

Note(s): This course may count as an elective credit at a university or in programs that have general electives.

Prerequisite(s): None. Corequisite(s): None.

General Education Requirement: No
TN Transfer Pathway: No


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