PHED 1800 - Cross Training for Fitness

1 Credit(s)
This course introduces basic cross-training techniques designed to improve both cardiovascular fitness and muscular strength and endurance.

Note(s): This course may count as an elective credit at a university or in programs that have general electives.

Prerequisite(s): None. Corequisite(s): None.

General Education Requirement: No
TN Transfer Pathway: Yes

Roane State Community College

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PHED 1800 - Cross Training for Fitness