Aug 05, 2026  
2026-2027 Catalog 
  
2026-2027 Catalog
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PHED 1400 - Fitness for Living III


1 Credit(s)
An individual fitness program which encompasses these health related components for physical activity: cardio respiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be additional emphasis on the development of programs focusing on healthy backs and becoming a smart health consumer.

Note(s): This course may count as an elective credit at a university or in programs that have general electives.

Prerequisite(s): PHED 1390 . Corequisite(s): None.

General Education Requirement: No
TN Transfer Pathway: No



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