Aug 05, 2026  
2026-2027 Catalog 
  
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2026-2027 Catalog
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PHED 1380 - Fitness for Living I

1 Credit(s)
An individual total fitness program which encompasses these health related components for physical activity: cardiorespiratory endurance, muscular endurance, muscular strength, flexibility and body composition. There will be an additional emphasis on the development of a healthy, well-balanced nutrition plan.

Note(s): This course may count as an elective credit at a university or in programs that have general electives.

Prerequisite(s): None. Corequisite(s): None.

General Education Requirement: No
TN Transfer Pathway: No


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