Aug 06, 2026  
2026-2027 Catalog 
  
Catalog Navigation
  Catalog Home
  About this Catalog and the College
  Academic Calendar
  Regulations
  Academic Programs
  Course Descriptions
  My Portfolio
HELP
2026-2027 Catalog
Add to Portfolio (opens a new window)

PHED 1140 - Fitness Running

2 Credit(s)
Fitness Running is endurance conditioning of the heart, lungs, blood vessels, and working muscles. The emphasis is on running. Students will learn basic fitness testing and instruction on running equipment, running form, and warm up/cool down. This course will prepare a student to run a 5 K.

Note(s): This course may count as an elective credit at a university or in programs that have general electives. This course is equivalent to PHED 1100 .

Prerequisite(s): None. Corequisite(s): None.

General Education Requirement: No
TN Transfer Pathway: No


Add to Portfolio (opens a new window)